"The Healthiest Lifestyle Plan" ?

What is a Healthiest Lifestyle Plan? How a Healthy Lifestyle should be?


Sheer range and applicability to all makes this "The Healthiest Lifestyle Plan".

No healthy lifestyle plan claim superiority over this, because this is time tested and body tested for more than 5000 years.


It is applicable to all age groups.

It is applicable to all gender.

It is applicable to all body type.

It is applicable for perfectly fit, fitter and fittest person.

It will always improve your fitness level irrespective of your fitness level.

It is applicable with people suffering from any illness.

It will always improve your illness.


Main components of "The Healthiest Lifestyle Plan"

  1. Waking up early and it's importance,Is there any substitute for it?

  2. Shower early and it's importance.Is there any substitute for it?

  3. Any fitness activity (5min - 1 hour, as per your convenience).Is there any substitute for it?

  4. Starting day with Juices, types of juices for different body type, age group, gender, fitness goal and any illness issue.Is there any substitute for it?

  5. Breakfast?What is a Healthiest Breakfast?Is there any substitute for it?

  6. Pre Lunch Snack.What is a Healthiest Pre Lunch Snack?Is there any substitute for it?

  7. Lunch:What is Healthiest Lunch Plan?Is there any substitute for it?

  8. Evening Snack:What is a Healthiest Evening Snack ?Is there any substitute for it?

  9. Dinner:What is Healthiest Dinner?Is there any substitute for it?



What can members in Noida do?


Tip:

Best decision is to go for morning herbal juices.







Here’s how to do it:


Order your juices online with us on monthly subscription.



© 2023 by Ayurveda Lifestyle Private Limited

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